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Seamoss and Bladderwrack

I have been eating Seamoss and Bladderwrack for about a year now. I can say it has absolutely changed me life for the better in so many ways!
For a start the energy I have is absolutely out of this world. Its been taken to a whole new level. Minerals are what the body craves and homeostasis at that.

You can use it for your bones, brain, muscles, thyroid support, glands, bad breath, pulmonary and respiration illness, coughs, dysentery, natural diuretic, calms the appetite and dissolves fat. Its great for the heart, skin, kidneys, ulcers and obesity.

Oxygen is life, carbon is life and Hydrogen is life. This is what we are made up of. The building blocks to life. For all living things, these are the fundamentals of life.
The body is made up of 102 minerals. Seamoss contains 92 of those minerals and when combined with Bladderwrack they make up the 102 minerals the body needs. This is a complete molecular structure. Alkaline electric food at its best. Sea vegetables are so underrated, yet they contain some for the highest minerals on the planet.

Seamoss or as we call it in Ireland carrageen moss and it’s scientific name is chondrus crispus.
Carrageen (from the irish word carraigin, meaning “little rock”)’ the benefits of Irish Seamoss were well known to the natives of Ireland long before it took on the status of “Superfood”
Irish seamoss is a species of red algae that grows in the cool Atlantic waters along the rocky coastlines of Europe and North America. It’s also popular in Jamaica.

Carrageen in Irish history

The benefits of carrageen were well known to our Irish ancestors, who harvested it for centuries.
According to, the use of Irish moss in treating respiratory problems was first described in Ireland in 1810. The name “carrageen,” which, in addition to its Irish language origins may also stem from Carrigan Head in Co. Donegal, was first introduced around 1830. It was especially important during the Great Hunger (1846-51) as one of the few sources of nutrition still available, at least to those living near the coast.
Irish moss, like a number of the other seaweed varieties found on the Irish coast, is harvested after the spring tides, when the water is farthest from the shore. Traditionally, harvesters venture out into the shallow waters by boat or on horseback and use long rakes to separate the seaweed from the rocks. It is then sorted and laid out in the sun to dry for up to two weeks.

Thyroid Support

DI-Iodothyronine (DIT), what T3 breaks down into, is found in abundance in brown sea moss and for this reason, it has been used as a treatment for thyroid disorders. Thyroxin (T4) and Tri-iodothyronine (T3) have been found as the main organically bound iodine compounds in several seaweeds.
Then, of course, there is the iodine, which is highly concentrated in sea moss and this is serious fuel for the thyroid. Selenium is also present in abundance and is a necessary factor in thyroid hormone production.

Respiratory Health

Being a potent source of potassium chloride, this sea moss dissolves catarrh, phlegm and soothes inflammation of the mucus membranes to prevent congestion, helping to clear out the lungs of any phlegm that builds up with a common cold. Because of these expectorant qualities, Irish moss may help to prevent a common cold from turning into pneumonia and can treat other respiratory problems such as bronchitis. Irish Moss also has powerful antiviral properties, helping to prevent or treat a myriad of disorders such as flu, sore throats, chesty coughs and much more.


Seamoss also provides a wealth of other important minerals including, potassium, iodide, potassium phosphate, bromides, and a large apercentage of zinc, magnesium and the most abundant being calcium.
• Vitamin K
• Calcium
• Copper
• Riboflavin
• Folate
• Iron
• Magnesium
• Phosphorus
• Zinc
• Iodine
• Sulfur
• Manganese.

It contains one of the most important nutrients. Its a a sulphur containing amino acids called taurine, which is abundant in irish seaweed more than any other.
If you have bone problems seamoss is an amazing natural remedy.
Seamoss and Bladderwrack are so mineral and nutrient dense they are an excellent immune booster and are invaluable in the recovery of debilitating illness. It’s the perfect food to revitalize and re nourish the body.

Digestive Support

Seamoss and Bladderwrack are high fibre and exerts a mild laxative effect. They can also suppress the appetite which in turn helps in the aid of weightloss, it dissolves fatty tissues (mucus). It’s demulcent promote healthy digestion. You can use it to regulate the bowels. Seamoss has a gelatine like substance and it helps relieve gastritis, heartburn, nausea, dyspepsia, and indigestion. It’s also soothing to the membranes of the digestive tract.
Iron is the only magnetic mineral on the planet, because of this it has a tendency to pull other minerals to it. So when you take iron you are taking all other minerals at a proportionate balance. Iron is expressed in two ways on this planet, as a rock and as a plant.

Seamoss and Stamina

Without a sufficient amount of iron, your body can’t produce enough hemoglobin. As a result, you to become tired, groggy, and sluggish.
Sea moss is rich in iron, a mineral that is crucial for healthy energy levels.  In fact, less than a cup of Irish sea moss supplies half of our RDI in iron, which is high even when compared to other sea vegetables.


Seamoss and Bladderwrack can be made into a gel. It can be used as a thickening agent in so many alkaline vegan dishes. It can also be eaten raw and it can be used on the skin.
It is amazing at replenishing the skin and the gel can be used as a face mask, it can be used in the bath also.
It is a stable dipeptide that improves the bioavailability of the arginine by increasing skin energy levels, encouraging cell growth and metabolism, and protecting the skin.

The information above is not meant to treat or diagnose any illnesses. We want to make sure you are well taken care of, so consult with a licensed professional to verify our claims.

5 thoughts on “Seamoss and Bladderwrack”

  1. Janet Wright-Roelens

    I love the moss! Changed me life! I felt the benefits and just ordered more!!!! ☘️ Thank you Ms. Lovely! You rock ❤️ from Canada 🇨🇦 with love! 🙏 Janet

    1. Aw excellent stuff!! Thank you beautiful soul. Your feeling some irish magic over in Canada. Much love and thank you so much for your support!! <3

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